Voted BEST YOGA Studio!
Visitors Welcome
Please arrive 10-15 minutes before class starts.
Mat and Towel Rentals Available
All Classes heated unless otherwise stated.
You can pre-register on the schedule page by clicking "book now" after enabling cookies on your device.
Sedona Location: 162A Coffee Pot Drive
(Right next to Yoga Blessings and Bashas Store)
Sedona Az, 86336
Cottonwood Location: 704 S. Main St.
Cottonwood, AZ 86326
Hot Yoga Teacher Training Retreat
- Accelerated Course -
Friday, April 1st - Sunday, April 10th, 2022
Led by Jennifer Richards @ Sedona Hot Yoga
Now Enrolling
Are you ready to teach yoga or deepen your practice?
We welcome all who are looking to deepen their own understanding and love of yoga as well as those looking to teach professionally. Our highly acclaimed Teacher Training Program is specifically intended to give you the tools and practice necessary to teach our most popular sequenced class while also supporting you in pursuing the path of wisdom, compassion and service. Empowering your life and all those around you.
Curriculum Includes:
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Retreat style training hosted at a lush, large, private estate by Oak Creek in Sedona.
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Learning to teach a well rounded flow
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Asana Breakdown, Anatomy, Modifications and Advanced Variations
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Intelligent Cueing
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Practice teaching
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Bhandas
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Ayurveda, the Science of Life
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Organic breakfasts, lunches, and snacks daily
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Cooking classes
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Medicinal herb practical uses
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Pranayama
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Vision Boards
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Yoga philosophy ~ Ancient Wisdom for the Modern Yogi.
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Cold plunges in Oak Creek with Wim Hoff breathing
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And MORE.... much more!
Where you will be
This training is held at two spectacular locations within Sedona.
At the Sedona Hot Yoga studio nestled in the heart of Sedona and at the incredible, 6,000 square foot, private estate called Synergy Sanctuary, located off Upper Red Rock Loop road in lush nature close to Oak Creek and endless hiking trails.
For thousands of years, Sedona has been a place people have journeyed to for healing and transformation of the body, mind and spirit.
Is it your turn now?
We live in a fast paced world and can often get lost in the noise. There is timeless wisdom from the ancient world that can dramatically help us improve our current quality life; mental, physical, emotional and spiritual. Through the high standards of Sedona Hot Yoga’s teacher training we are committed to presenting these jewels of wisdom in a way that is both profound and practical. Our diverse and highly trained teaching staff is dedicated to meeting you exactly where you are and working with your unique gifts in helping you become a powerful and confident guide for others. It is our intention to distill essential truths and principals that are useful both on and off the mat. Our team aims to move you out of a stagnant, mechanical existence into an exhilarating journey of learning, growing and being. Anyone honestly seeking to deepen their own practice and wisdom is welcome to attend regardless if you intend to teach. For those who do intend to become yoga teachers, we are fully committed to giving you all the tools you need to lead clear, powerful and genuine class.
Tuition $3,300
Tuition includes everything except lodging which is available for an extra charge, please see below for room details.
To Apply or for more information
TEXT "training" to 928-202-9344
About Synergy Sanctuary
Synergy Sanctuary is a gated, private, lush 6-acre estate next to beautiful Oak Creek. Our Sanctuary embodies a profound and sublime sense of peace and tranquility. It is a superb manifestation of the remarkable energy which Sedona is famous for, yet truly remains in a league of its own.
Our home is the perfect place for a legendary and unforgettable Sedona experience! At Synergy Sanctuary you have unparalleled contact with nature, alongside a luxurious, elegant, and cozy home. Wake up and enjoy your coffee on one of the many patios, immersed in the cool shade of old-growth trees. Share a meal outside under the night’s sky. Take a stroll at sunset and explore the many magical pockets of our 6-acre sanctuary. After a little time outside, you will notice and hear the incredible cast of wildlife - a bird-watcher’s paradise. You are sure to meet the families of White-Tail Deer as well, they have decided ours are the best gardens around!
Our stunning grounds include several serene ponds, huge Cottonwood, Sycamore, and Willow Trees, expansive lawns, and an orchard filled with Peaches, Plums, Apricots, Pomegranates, Persimmons, and more. You will be immersed in your own private paradise.
Our spacious house is 6,000 square feet and elegantly furnished, with a variety of tranquil spaces.
The open concept kitchen, living room and dining area provide ample room for entertaining and relaxing.
The kitchen is fully equipped with an electric range, oven, microwave and dishwasher, coffee maker and electric kettle, plus counter seating, and opens to a large dining room with a gorgeous antique wooden table. The dining room’s sliding glass doors open to a patio with a BBQ and an outdoor dining set.
The main airy living room features high ceilings, a gas fireplace, and an open concept with the kitchen and spacious dining room.
The huge semicircular great-room is lined with large windows overlooking the central pond with wonderful views of the entire property, and a large sectional sofa surrounding another gas fireplace. You can see Cathedral Rock peaking out from behind the trees! Connected to the great-room is the multi-use office/workspace with a large skylight, perfect for writing, studying, or whatever your projects may be.
The two bedrooms on the East side of the house include a sun-filled master suite with French doors opening to a private patio, and connect to the master bathroom with a double shower, jacuzzi tub, double sinks, and a large walk-in closet. The two restful bedrooms on the North side share a bathroom with skylight and shower. Each bedroom has a TV with Netflix or Hulu.
On the North side of the home we have a mirrored Yoga studio.
A few important things to note:
Some cell phone provider’s coverage does not reach us.
Unfortunately, we are NOT able to accommodate pets.
Because of some organic wool carpets, we ask our guests to remove their shoes indoors.
Rooms in Synergy Sanctuary for rent.
See Pictures above.
Friday, April 1th check in, Sunday, April 10th check out:
Master Bedroom with King Bed $2,600.
-The largest bedroom in this estate is filled with natural light and has its own private patio over looking the lush property. This room can be booked for a single person or shared with another for the same price. The master bathroom is shared with one other bedroom.
Bedroom 2 with Queen Bed $2,200.
-The second bedroom in this estate is a cozy room with a queen bed. This room can be booked for a single person or shared with another for the same price. The second bedroom shares a bathroom with the Master bath. The design of the master bathroom nicely accommodates both rooms.
Bedroom 3 with Queen Bed $2,200.
-The third bedroom in this estate is a cozy room with a queen bed and desk area. This room can be booked for a single person or shared with another for the same price. The third bedroom shares a bathroom with the fourth bedroom.
Bedroom 4 with Queen Bed $2,200.
-The fourth bedroom in this estate is a cozy room with a queen bed. This room can be booked for a single person or shared with another for the same price. The third bedroom shares a bathroom with the fourth bedroom.
